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Tuesday, May 17, 2016

Multi Grain Idli : Oats-Ragi-whole wheat idli

INSTANT MULTI GRAIN IDLI 

A very healyhy and easy to make south Indian breakfast.



INGREDIENTS

Oatmeal 3/4 cup
Ragi flour 1/2 cup
plain yogurt 1.5 cup
whole wheat flour 3/4 cup
cooked rice 3/4 cup
Urad dal 3/4 cup
mustard seeds 1/2 teaspoon
curry leaves 5 or 6
Baking soda 1 teaspoon
salt
oil
water


METHOD

1. Soak cooked rice and urad dal for 3-4 hours.

2. Heat oil in pan. Add mustard seeds ( rai)  and when they splutter add curry leaves.

3. Add ragi flour, whole wheat flour,and quick cooking oats and roast.

4. Turn off heat and let it cool completely.

5. Add soaked riceznd urad dal in a blender and add the roasted mix in blender and add yogurt and blend till smooth.

6. Add baking soda and salt and mix. If consistency is too thick add some water.

7. Grease idli stand moulds and pour in idli batter.

8. steam idlis for 15 minutes. 

scoop out idlis after they cool a little and serve with chutney.

I will soon be posting this yummy peanut plus coconut chutney recipe


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