Kerala style Fish curry with coconut milk using Salmon

Grilled Salmon

GRILLED SALMON

Yummy grilled Salmon recipe is here for you. Again I made it easy and extremely quick way. I used my new kitchen gadget my counter top grill. It's small,toaster size,light weight and grill anything in 2 minutes. It's my most favorite kitchen hero now. I used frozen wild caught salmon from Walmart.  I would prefer skinless..but I do no how I picked with skin-on by mistake.  But it was good too. 

INGREDIENTS 

Salmon  : 1 lb 

Ginger garlic paste : 2 tablespoon 

Red chilli powder : 1 teaspoon 

Turmeric powder  :1/2 teaspoon 

Black Pepper powder : 1/2 teaspoon 

Cumin powder : 1/4 teaspoon 

Lemon juice : 1 teaspoon 

Salt : 1 teaspoon 

Corn meal: 1 tablespoon 

Corn flour ( corn starch) : 1 tablespoon 

METHOD 

1. Thaw fish and wash and cut into strips. This ensures easy grilling and even cooked salmon. It also makes  your seasoning well wrapped around fish.

2. Take all powders in bowl. Add lemon juice and mix. Now add the corn starch and corn meal and mix again. Do not add any water. Add ginger garlic paste and mix.

3. Now rub all of the masala generously over each piece. Marinate in refrigerator for minimum 2 hours.

4. Preheat your grill for 5 minutes. Arrange the salmon strips spaced evenly. Close lid and wait for exactly a minute (do not under estimate it's heating lol) . Flip the pieces and cover lid again for a minute. 

5. Remove  the grilled Salmon from grill in a plate. ( yes it is done in one minute on each side. Anytime longer will burn it). 

Clean the grill with tissue or clean cloth and repeat with other pieces. 

Super yummy masaledar, healthy, oil free ,high protein fish is ready. ENJOY!!!

Salmon fish curry

INGREDIENTS 

Salmon (I got wild caught frozen fillet)    :   2lbs

Coconut milk  : 1 can

Tomato paste :  3 table spoon 

Onion : 1 large

Ginger garlic paste : 2 teaspoon 

Curry leaves : 3 twigs (15 leaves)

Red chilli powder : 1 teaspoon 

Coriander  powder : 1 teaspoon 

Turmeric powder : 1 /2 teaspoon 

Methi  (fenugreek ) powder :  1/4 teaspoon 

Zeera (cumin powder): 1/4 teaspoon 

Oil 2 tablespoon 

Salt 3/4 teaspoon 

Method :

1. Fry chopped onion in oil.  Fry till translucent. 

2. Add ginger garlic paste and fry for 2 minutes. 

3. Add chilli powder,turmeric powder, coriander powder,Zeera and methi  powder aND 7 curry leaves. Fry 2 minutes more.

4. Add tomato paste and wait for oil to separate.

5. Add 1/2 can coconut milk  and bring to boil. 

6. Add thawed and washed fish pieces and remaining coconut milk aND curry leaves. 

Do not stir. Close lid and leave on low flame for 10 minutes. 

7. Turn stove off without opening lid and keep aside for 15 minutes before serving.

Enjoy with plain rice.

Fried Salmon fish

In picture i have fried one piece salmon and two pieces Tilapia.


Ingredients:

Salmon Fish : 1 lb
I used frozen cut in about 8" pieces.
salt: 1tsp
lime juice: 1/4 tsp
chilli powder: 1/2 tsp
coriander powder : 1/2 tsp
flaked parsley : 1/4 tsp
kasuri methi : one pinch
corn starch : 1 table spoon
ginger garlic paste : 1 table spoon
black pepper : 1 tsp

Method :

1. Thaw and wash fish and arrange side by side on flat plate.

 2. Mix all other ingredients in bowl.

3. Rub the powder mix on fish pieces to cover them thoroughly.

4. cover and leave this fish for marination in fridge for at least 30 minutes.

5. shallow fry . heat oil in pan ion medium flame and when oil is hot add fish pieces side by side and fry for 5 minutes. flip and fry for another five minutes.