Breakfast Banana Smoothie
Healthy , Nutritious and quick to make breakfast smootie
INGREDIENTS
Bananas 2 numbers
Apple 1 number
Milk 11/2 cup
Chia seeds 1 teaspoon
Quick oats 1 cup
Honey 1 Tablespoon
water 1 cup
METHOD
1. Make oatmeal with quick oats and water in microwave.
2. peel apples and deseed and chop .
3. In a blender add bananas,apple, chia seeds, milk ,oatmeal and honey
blend for 3-5 minutes
ENJOY!
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