Pages

Thursday, January 7, 2016

Healthy Spinach Cake : POPEYE CAKE :


HEALTHY SPINACH BANANA CAKE AND MUFFINS.


I call it Popeye cake. Full of healthy spinach. Easiest and yummiest way to make your cribby eater eat spinach. I m also using 50% whole wheat flour for added good health. 






Ingredients
  • 1 cup all-purpose flour
  • 1 cup whole-wheat flour
  • ¾ cup sugar
  • 2 tsp baking powder
  • ½ tsp baking soda
  • 1½ tsp ground cinnamon
  • ½ tsp salt
  • ¼ cup canola oil
  • ¾ cup milk
  • 1 (6 ounce) bag fresh baby spinach
  • ½ cup mashed banana (from about 1 to 2 bananas)
  • 1/2 cup chopped pecans

Instructions
  1. Preheat oven to 350°F and line two 12-cup muffin pans with paper liners.
  2. Whisk together dry ingredients in a large bowl: flours, sugar, baking powder, baking soda, cinnamon, and salt. Set aside.
  3. In a blender, place oil, milk, and spinach. Blend on high for about 30 seconds or until completely puréed. Add banana ; blend on low just to mix.
  4. Pour puréed mixture into dry mixture and fold together with a rubber spatula until completely combined.
  5. Fill muffin cups about ⅔ full and bake 18-20 minutes or until a toothpick inserted into the center comes out clean.


I have filled a cake pan as well.

Add chopped pecans  on top.





ENJOY!

No comments:

Post a Comment

Please leave your feedback.
Any questions? Feel free to ask.
Tried it? Share picture