SWEET POTATO PUDDING : RATAALOO KHEER
A perfect winter dessert. Healthy , Nutritious and easy to make.
INGREDIENTS
Sweet potatoes : 1.5 lb
whole milk : 1/2 cup
Pure desi Ghee ( Clarified butter ) : 2 tablespoon
cardamom : 2 pods crushed
Almonds and cashews : roasted (optional) for garnishing . (I skipped this as i have preschooler )
Condensed milk : 1/2 can
(I have used no sugar as i used sweetened condensed milk).
METHOD
1. Boil sweet potatoes in pan (or pressure cook) till soft and can mash on touching.
2. Peel the boiled sweet potatoes ( rataaloo)
3. Heat ghee in a pan and add crushed cardamom ( ilaichi ) fry one minute. Then add half cup milk and boil.
4. Add mashed sweet potatoes in milk and stir for 3 minutes. Then add condensed milk and cook till desired consistency is achieved. About 10 minutes usually, while stirring continuously.
Yummy kheer ready to relish!!!
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