Taco bell Cantina Bowl

INGREDIENTS

1 cup brown rice

1 avacado

3-4 Tablespoon olive oil

1/2 cup cheddar cheese

1/4 cup onion

1/4 cup tomatoes

1 cup boiled black beans(you can use canned)

1 Tablespoon Cilantro

1 Tbsp lemon juice

salt and pepper powder.

METHOD

1. In a sauce pan take  2 1/2 cup water   1 teaspoon olive oil, 1 teaspoon lemon juice and salt and add 1 cup rice to it . Bring it  to rapid  boil on medium to high flame . Now reduce the flame to minimum and cover and cook till rice is done. 

2. Pressure cook black beans in water and 1 tsp oil till done. (if you are not using canned beans)

3. ARRANGE YOUR BOWL

-. Add rice in a plate or bowl.

- Add black beans 

-Chop onions and add

- Add chopped Tomatoes

- add avacado cubes

Sprinkle with lemon juice, salt and pepper. Garnish with cilantro. 

Add ranch dressing and serve by adding generous amount of shredded cheddar cheese.